Aug 12, 2022
Debra Woods is a Mayo Clinic and national board-certified health & wellness coach and a lifestyle medicine coach. She helps people make positive and sustainable changes for feeling and living at their best. In this episode, Debra talks about her journey of starting a business after 50 and how you can navigate that experience for yourself. Listen in to learn how to navigate burnout and allow yourself compassion and positivity as you transition from a career into something else. You will also learn the importance of taking care of your health and wellness to maintain a balance as a woman over 50 and 65 years.
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